One of the many reasons that I miss my wife while she is taking it easy in Salt Lake:
See the magic of magnetic walls...
"Only the educated are free"
One of the many reasons that I miss my wife while she is taking it easy in Salt Lake:
The next few miles seemed like I was running by the same people the whole time. I also started to appreciate the many people on the side of the road waving, sounding cowbells, clapping, giving words of encouragement. It was really encouraging and made it easier to keep going. I also started to really appreciate the aid stations with water and PowerAde. I discovered that I really like the yellow colored PowerAde and I tried to look for it at every station after that cause it was so delicious and refreshing. By about mile 10 I started to have a cramp on my left side. It would hurt really bad, go away and then come back. I struggled with this for the next 5 miles. I was really excited when I reached the half way point and saw the time clock. I was still making really good time and I had beat my original half marathon time by 3 minutes! Yay!!
Just past the halfway point, mile 14 A closer look at mile 14
I saw my supporters again just past mile 14. I guess CJ kept getting mad at me cause when I passed them I didn't take out my earphones and he was trying to ask me questions and I never answered them. This time he came running up from behind me and ran in front of me taking pictures of me and then running forward some more to take some more pictures. I don't know if he ever got a great picture out of it, but he did get me to take out my earphones so he could ask me how I was feeling. I told him I was cramping really bad and then I gave him a bag of supplies that I was carrying in my pocket and I was well on my way to the second half of the race.
Although lots of people kept passing me for the next few miles I felt like they were a little easier because I was more familiar with the streets that I was running on and I could mentally picture the next point that I needed to get to. The hard part was 500 East- from 4500 South to 1300 South. Straight, flat road. I felt like everytime I got to a traffic light that it should have been another mile but in reality it was more like a half mile. I saw my family again right in front of Granite High at mile 19.5. This time I took out my earphones and asked them what time it was cause I hadn't seen a clock since the halfway point. I thought that I had slowed down a lot and was shocked to find out that I was 3 hours into the race and had only 6 more miles to run. This is the point where I realized that I was actually gonna finish this race!!
After the race I got my kneees wrapped in ice packs which felt amazing. As the ice melted it would drip down my legs so basically the lower half of my legs were numb for about a half hour before I took the ice off. Trisha came with me to the runners section and we collected all sorts of food and drinks. I think Trisha really enjoyed walking through there and saying, "I'll take one of those for my husband...." Besides being really tired, I felt better than I felt after most of my training runs. We went to lunch with everyone after at Rumbi's and I was surprised that I couldn't really eat anything, my stomach was really upset. This never happens after I run so I'm not sure what happened there. The other surprise was the massive blisters (5 of them) that I found on my feet. I never get blisters, what the crap?!
First knee getting wrapped with an ice bag
Second knee getting wrapped
Me and my cute pregnant wife
The family supporters
Jill, Rob, Wesley and Beckett
One of my nasty blisters
Another nasty blister
Another blister... Check out how high it is off of my foot! Sweet
Overall the race was a huge success for me and I am so proud of myself. I don't think I have ever set a goal that required so much self discipline and time and strength and endurance. And to reach my goal feels awesome!!! Thanks for everyone who has followed me through this goal, giving me words of encouragement and showing me your support!!I look forward to at least two weeks of rest from running and then starting back into a good running routine.
I can always tell when I am really nervous for something because I start to dream and they are never good dreams. A few days ago I had such an experience. I had not been able to run all week because I was sick and completely unmotivated. It's getting really close to race day so I am starting to get extremely nervous. So Thursday night I had a dream in which I was running the marathon but each time I took a stride forward, there was a force pulling me backwards. It was as if I was attached to a rope and could not move in a forward motion. It felt like it went on all night and I woke up completely exhausted from trying to run in my mind all night long!! This only fueled my nervousness for the big day. I dreaded my eight mile run on Friday after not having run all week, and it was a brutal run. But the good news is that I made it the whole eight miles, and I had only the wind pushing me backwards. As hard as I thought all of my long runs were, I am pretty sure that the hardest part of my training up to this point is the taper down. In the last two weeks, I have lost all motivation to run. I can only hope that I will still be able to muster the strength to get through it.
I am all but done with my training and today I recieved an email with race day instructions. As I read them my heart started pounding, I started sweating and my stomach started turning. What am I getting myself into?! I'm so nervous!
To help myself feel like I am prepared for the race, I tallied up my training stats one last time:
Weeks of training: 14 weeks
Miles run: 334.6 miles
Number of runs: 51
Hours spent running: 52.267 hours (3,136 minutes)
Estimated calories burned: 47,571 kcal
Weight change: -7 pounds (FINALLY!!)
Longest run: 22 miles
For any of those interested in the race details it is this Saturday, April 17 and it starts at 7:00am at the University of Utah and ends at the Gateway downtown. Here is a link to the race route: http://www.saltlakecitymarathon.com/assets/1/Photos/2010%20SLCM%20all.jpg



I wish these pictures did a better job of showing us what the little guy will look like, but I guess we'll just have to wait. We are getting so excited! And we are almost half-way there, 19 weeks tomorrow.
Running Updates:
I am begining to think that I was completely foolish to have gotten myself into this mess. It is getting down-right hard! I don't know why I thought it would be much easier than it is?! Anyway here are my stats:
1. Weeks Training: 9
2. Miles Run: 203.65
3. Hours spent running the streets of Vernal: 33 hours (1,980 minutes)
4. Calories burned: 28,037
5. # of Runs: 35
6. Weight change: It's hard to tell. After my long runs I lose 5 pounds but then I gain it all back by the end of the day (I must be eating like a monster these days....) so overall, still the same
7. Longest run: 16 miles! and I almost died...literally... When I got home I could barely move and I got the cold sweats and felt like I was gonna vomit. Then my lips turned blue and Trisha got really scared. I thought it was cool but still a little concerning. I took a bath to warm up, drank water to rehydrate and ate some food. After a few hours my lips returned to their natural color and I'm still alive. I now need to come up with a plan so that I don't die on my next run, 18 miles, on Monday.
As hard as it is, I am getting so excited the closer I get to my goal. I know that the training is preparing me for race day and it will feel so good to cross the finish line!
Pregnancy Updates:
We are 17 weeks along and things are going really well (from my perspective). We are so excited to have a baby and as each day and week passes, we get even more excited! The baby is around 5 inches long and 5 ounces (says What to Expect When You're Expecting). Trisha is starting to show the begining stages of a baby bump which is good evidence that there really is a baby growin in there. We should find out in the next few weeks what type of baby we are going to have. Trisha wants a girl really bad but has strong feelings that it is a boy. I don't have a preference as to the sex, I just want a healthy baby. We are pretty sure we can feel the baby moving around in there a little bit and we, I mean I, can't wait til it's kicking all over the place.
*This reminds me of a funny story when my sister was pregnant with her first kid and we were walking home from church. We were talking and all of a sudden she dropped to the sidewalk. I guess the baby kicked her sciatic nerve. I laughed my face off and still laugh so hard everytime I think of it!
The joys of being pregnant from a mans perspective.
Church Update:
We have been in this ward in Vernal since we moved here in August and I never once complained that I didn't have a calling. Well, now I got one, and I'm not sure how I feel about it. I have been called as a "Primary Worker" which means that I will be team teaching the CTR 6 class with two other guys in the ward. I think its fun cause I get to sit in primary and sing songs and play games and color and do other fun activities. However, I don't think its fun that kids these days have a serious lack of attention spans, they can't stay in their seats, they can't help but blurt out any and every story that pops into their head, they are always thirsty and always need to go to the bathroom. One of the primary boys told me that we need a craft during our lessons and after teaching last week I think he is right, the kids need some serious activity! It is going to be a challenge for me but I think it will be way fun too.
Work Update:
I still love my job! I am seriously troubled however by one particular gentleman who reminds me of the kid on Charlie Brown that carries around his blue blanket and a cloud of stink. Each day, at some point during my work day, I get this terrible smell in my nose that goes directly to my brain and initiates the vomit reflex. I look over and see this man sitting at the blood pressure machine. I go to the back of the pharmacy and only breathe when completely necessary and wait til he is gone. I then proceed to spray 1/2 of a can of Apple Spice and Delight Febreeze in order to mask the very strong aroma of campfire and urine. So my question is really this: Does it really get to a point where you cannot smell yourself? I just don't get it!!
That sums up my thoughts